Preparedness Guide
Survival & Essential Items Checklist
A comprehensive checklist of must-have items organized by priority. Print it, check it off, and stay prepared.
1. Water & Hydration
- Potable drinking water (1 gallon/person/day for 3–14 days)
- Water containers (bottles, jugs, collapsible carriers)
- Water purification/filter (LifeStraw, Berkey, purification tablets)
- Non-potable water for sanitation/washing
2. Food & Nutrition
- Non-perishable food (canned goods, MREs, energy bars, dried fruits)
- Pantry staples (rice, beans, pasta, flour, oil, salt, sugar)
- Manual can opener
- Baby/infant formula or special dietary items
- Mess kits, paper plates/cups, utensils
3. Shelter & Warmth
- Extra clothing (sturdy shoes, underwear, socks)
- Warm layers (jacket, hat, gloves, thermal underwear)
- Blankets / sleeping bag / emergency mylar blanket
- Tent, tarp, or plastic sheeting + duct tape
- Rain gear / poncho
4. First Aid & Medical
- First aid kit (bandages, gauze, antiseptic, tape, scissors)
- Medications (prescriptions, ibuprofen, allergy meds)
- Personal items (glasses/contacts, hearing aids)
- Hand sanitizer, soap, moist towelettes
5. Hygiene & Sanitation
- Toilet paper, paper towels, tissues
- Soap, shampoo, toothbrush/paste
- Garbage bags, plastic ties
- Feminine supplies
- Disinfectant wipes / bleach
6. Illumination & Fire
- Flashlight / headlamp + extra batteries
- Matches / lighter in waterproof container
- Fire-starting tools (ferro rod, tinder)
- Candles in jars for safety
7. Navigation & Communication
- Map / compass (or GPS with backup)
- Whistle for signaling help
- Battery / hand-crank radio (NOAA weather)
- Phone / power bank / charger
8. Tools & Multi-Use
- Multi-tool or knife
- Duct tape
- Paracord / rope / cordage
- Work gloves
- Scissors
- Basic tools (screwdriver, pliers)
9. Protection & Security
- Dust mask / N95
- Sunscreen, hat, sunglasses
- Insect repellent
- Self-defense items (pepper spray, etc.)
10. Everyday Carry
- Wallet / ID / cash stash
- Keys
- Pen / notebook (waterproof if possible)
- Watch